Episode 28

Intuitive Eating with Malcolm Saunders

00:00:00
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00:33:20

March 2nd, 2021

33 mins 20 secs

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About this Episode

In this episode Brian speaks with Malcolm Saunders of lightcellar.ca, on the topic of intuitive eating. Malcolm discusses various traditional diets, and the importance of following one's own heart and gut when it comes to making the right dietary choices.

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