October 21st, 2022 | 1 hr 7 mins
alternative health, biodynamic, lifefood, meditation, mind body, neurophysiology, neuroscience, nlp, raw food, vegan, vegetarian, wellness, whole brain functioning
In this episode, Annie Padden Jubb returns to the podcast to share wisdom on her may years teaching the 'Whole Brain Fucntioning' program, a self improvement program geared towards acheiving states of excellence through awareness of the mind body connection. She also shares insights on the origins of LifeFood nutrition, her signature raw food program that was born out of a push in the 80s and 90s to return to a more natural way of practicing health.
September 2nd, 2022 | 49 mins 48 secs
ashtanga, ashtanga yoga, ems, first responder, hatha, hatha yoga, hinduism, india, kirtan, kundalini, meditation, mindfullness, mysore yoga, paramedic, sanskrit, spirituality, yoga
In this episode Brian speaks with Jeff Lichty, about his upbringing in a mennonite community to becoming a paramedic, and what lead him to finding his passion in the practice and teaching of Mysore Yoga.
July 8th, 2022 | 47 mins 28 secs
ecstatic dance, elysium project, healing, healing sound, kirtan, meditation, music, sacred song, sacred sound, song, storytelling
Join Matt Kelemen of Sacred Row as he discusses the power of connection through the sacred songs and stories told through Kirtan.
June 3rd, 2022 | 31 mins 17 secs
ayahuasca, dmt, entheogens, ketamine, lsd, magic mushrooms, mdma, meditation, mental health, microdosing, mushrooms, plant medicine, psilocybin, psychedelic, psychedelics, shrooms, therapy
In this episode David Harder joins the podcast to discuss ATMA - Canada's first legal psychedelic journey center, and what the future holds for psychedelic assisted therapy.
May 19th, 2022 | 47 mins 6 secs
art, consciousness, dzi, fair trade, fruit tree, humanitarian, lsd, meditation, mushrooms, plant medicine, psychedelics, spirituality, yoga
Austin and Brian welcome listeners back to a new season of episodes for 2022, by discussing how the Elysium vision came together, and what the future holds for the project.
December 13th, 2021 | 46 mins 42 secs
breath, breathing, breathwork, consciousness, heliotropic, meditation, mindfullness, pranayama, spirituality, stan groff, wim hoff, yoga
In this episode Brian speaks with author and breathwork teacher Brandon Grant about some of the different techniques he uses throughout the day to breath more consiously, and how these techniques can be applied in our own lives to alter our state and breath more intentionally.
July 13th, 2021 | 37 mins 7 secs
bodywork, complementary medicine, energy healing, energywork, holy fire, karuna, meditation, mind body, reiki, reiki healing, spirituality, usui
In this episode Brian speaks with Willow Mainprize of www.rosewillowreiki.ca. Willow is a Certified Usui/Holy Fire® III Karuna® Reiki Master Teacher and Practitioner and is an affiliate member of the International Centre of Reiki Training. She has dedicated herself to the practice of Reiki and sharing it with those in her community also seeking peace, whole mind/body/spirit wellness, and a deeper connection to Divine Source.
June 17th, 2021 | 36 mins 23 secs
affirmations, depression, forgiveness, growth, hope, inner peace, love, meditation, personal growth, positive affirmations, positive thinking, self love
With a global pandemic and all the changes that it has brought to our lives, it can at times be hard to find inner peace and acceptance. Join Amanda Heisman of www.heismanhealth.com, as she and Brian discuss the topic of self love, and how to be more kind and gentle to ourselves on this journey of life.
March 9th, 2021 | 31 mins 2 secs
aneweart, awakening, buddha, buddhism, consciousness, eckhart tolle, meditation, oneness, peace, spiritual awakening, spirituality, taoism
In this episode Brian speaks with David Macelwain, founder of Project Awakening by www.baliandbeyond.ca. David shares insights from his journey of spiritual awakening and the understanding that we are more than just the story that we tell ourselves.
February 25th, 2021 | 31 mins 30 secs
carl jung, meditation, mindfulness, personal growth, psychology, psychotherapy, self awareness, shadow work, spirituality
In this episode Brian is joined by Stephanie Hunter of taoofself.com. Stephanie shares her insights and wisdom on the subject of shadow work.; The concept of looking into the shadows of ones conscience to confront our fears and limiting beliefs, leading to a more authentic and fulfilling life.