December 13th, 2021 | 46 mins 42 secs
breath, breathing, breathwork, consciousness, heliotropic, meditation, mindfullness, pranayama, spirituality, stan groff, wim hoff, yoga
In this episode Brian speaks with author and breathwork teacher Brandon Grant about some of the different techniques he uses throughout the day to breath more consiously, and how these techniques can be applied in our own lives to alter our state and breath more intentionally.
July 13th, 2021 | 37 mins 7 secs
bodywork, complementary medicine, energy healing, energywork, holy fire, karuna, meditation, mind body, reiki, reiki healing, spirituality, usui
In this episode Brian speaks with Willow Mainprize of www.rosewillowreiki.ca. Willow is a Certified Usui/Holy Fire® III Karuna® Reiki Master Teacher and Practitioner and is an affiliate member of the International Centre of Reiki Training. She has dedicated herself to the practice of Reiki and sharing it with those in her community also seeking peace, whole mind/body/spirit wellness, and a deeper connection to Divine Source.
March 9th, 2021 | 31 mins 2 secs
aneweart, awakening, buddha, buddhism, consciousness, eckhart tolle, meditation, oneness, peace, spiritual awakening, spirituality, taoism
In this episode Brian speaks with David Macelwain, founder of Project Awakening by www.baliandbeyond.ca. David shares insights from his journey of spiritual awakening and the understanding that we are more than just the story that we tell ourselves.
March 2nd, 2021 | 33 mins 20 secs
food, health, health food, intuition, intuitive eating, nutrition, paleo, spirituality, vegan, weston price
In this episode Brian speaks with Malcolm Saunders of lightcellar.ca, on the topic of intuitive eating. Malcolm discusses various traditional diets, and the importance of following one's own heart and gut when it comes to making the right dietary choices.
February 25th, 2021 | 31 mins 30 secs
carl jung, meditation, mindfulness, personal growth, psychology, psychotherapy, self awareness, shadow work, spirituality
In this episode Brian is joined by Stephanie Hunter of taoofself.com. Stephanie shares her insights and wisdom on the subject of shadow work.; The concept of looking into the shadows of ones conscience to confront our fears and limiting beliefs, leading to a more authentic and fulfilling life.
February 18th, 2021 | 29 mins 6 secs
addiction, alcoholism, first nations, indigenous, recovery, sobriety, spirituality
In this episode Brian speaks with indigenous author and speaker Elaine Alec about her journey through addiction, and the traditional indigenous teachings that helped on her healing journey to sobriety, and wholeness.
February 15th, 2021 | 39 mins 19 secs
awareness, buddhism, emotions, meditation, mindfulness, spirituality
In this episode Brian welcomes returning guest Warren Zinger to the show, as they discuss the topic of staying on top of one's spiritual practice, and techniques to cultivate mindful awareness.
February 11th, 2021 | 29 mins 31 secs
addiction, peace, porn, pornography, sex, sex addiction, spirituality
In this episode Brian speaks with Alana Parekh, from AAhana.org, about the issue of pornography addiction, and strategies to overcome the hold it has on many young people.
January 29th, 2021 | 29 mins 37 secs
equality, peace, podcast, spirituality, vegan, world change
In this episode of the podcast Brian rewinds the clock 15 years to discuss the long awaited journey and challenges that were overcome in the creation of Elysium Project.
July 19th, 2019 | 57 mins 2 secs
david wolfe, fruit, inspiration, raw food, spirituality, vegan
Join David Wolfe and Brian Johnson as they discuss the philosophy of having 'The Best Day Ever', detoxification, building a new society & more.