September 2nd, 2022 | 49 mins 48 secs
ashtanga, ashtanga yoga, ems, first responder, hatha, hatha yoga, hinduism, india, kirtan, kundalini, meditation, mindfullness, mysore yoga, paramedic, sanskrit, spirituality, yoga
In this episode Brian speaks with Jeff Lichty, about his upbringing in a mennonite community to becoming a paramedic, and what lead him to finding his passion in the practice and teaching of Mysore Yoga.
June 17th, 2022 | 55 mins 23 secs
art, art healing, art therapy, creative healing, creativity, crystals, healing, oneness, overcoming trauma, reiki, spirituality, trauma
In this episode Melanie Wild joins the podcast to discuss her journey from feeling disconnected, to understanding her purpose in life through creativity and art.
May 26th, 2022 | 44 mins 26 secs
aa, alcoholism, disability, disability awareness, disability pride, gratitude, meth, methamphetamine, neuroplasticity, recovery, sober, sobriety, spirituality, stroke
In this episode Patrick Trudeau joins the podcast to speak about his journey from successful hairstylist to his methamphetamine addiction, which ultimately landed him in the hospital with a stroke in 2018, and forcing him to finally find sobriety and grace.
May 19th, 2022 | 47 mins 6 secs
art, consciousness, dzi, fair trade, fruit tree, humanitarian, lsd, meditation, mushrooms, plant medicine, psychedelics, spirituality, yoga
Austin and Brian welcome listeners back to a new season of episodes for 2022, by discussing how the Elysium vision came together, and what the future holds for the project.
December 13th, 2021 | 46 mins 42 secs
breath, breathing, breathwork, consciousness, heliotropic, meditation, mindfullness, pranayama, spirituality, stan groff, wim hoff, yoga
In this episode Brian speaks with author and breathwork teacher Brandon Grant about some of the different techniques he uses throughout the day to breath more consiously, and how these techniques can be applied in our own lives to alter our state and breath more intentionally.
July 13th, 2021 | 37 mins 7 secs
bodywork, complementary medicine, energy healing, energywork, holy fire, karuna, meditation, mind body, reiki, reiki healing, spirituality, usui
In this episode Brian speaks with Willow Mainprize of www.rosewillowreiki.ca. Willow is a Certified Usui/Holy Fire® III Karuna® Reiki Master Teacher and Practitioner and is an affiliate member of the International Centre of Reiki Training. She has dedicated herself to the practice of Reiki and sharing it with those in her community also seeking peace, whole mind/body/spirit wellness, and a deeper connection to Divine Source.
March 9th, 2021 | 31 mins 2 secs
aneweart, awakening, buddha, buddhism, consciousness, eckhart tolle, meditation, oneness, peace, spiritual awakening, spirituality, taoism
In this episode Brian speaks with David Macelwain, founder of Project Awakening by www.baliandbeyond.ca. David shares insights from his journey of spiritual awakening and the understanding that we are more than just the story that we tell ourselves.
March 2nd, 2021 | 33 mins 20 secs
food, health, health food, intuition, intuitive eating, nutrition, paleo, spirituality, vegan, weston price
In this episode Brian speaks with Malcolm Saunders of lightcellar.ca, on the topic of intuitive eating. Malcolm discusses various traditional diets, and the importance of following one's own heart and gut when it comes to making the right dietary choices.
February 25th, 2021 | 31 mins 30 secs
carl jung, meditation, mindfulness, personal growth, psychology, psychotherapy, self awareness, shadow work, spirituality
In this episode Brian is joined by Stephanie Hunter of taoofself.com. Stephanie shares her insights and wisdom on the subject of shadow work.; The concept of looking into the shadows of ones conscience to confront our fears and limiting beliefs, leading to a more authentic and fulfilling life.
February 18th, 2021 | 29 mins 6 secs
addiction, alcoholism, first nations, indigenous, recovery, sobriety, spirituality
In this episode Brian speaks with indigenous author and speaker Elaine Alec about her journey through addiction, and the traditional indigenous teachings that helped on her healing journey to sobriety, and wholeness.